Wellness Coaching
Wellness Coaching is the complete package of all offerings from nutrition and movement coaching with the added love of personal check ins, monthly video call, access to Kendra through WhatsApp for last minute questions etc. This is a transformative journey of creating new habits that stick. We work on nutrition and movement to help you achieve long lasting goals. Wellness coaching also implements supplementation protocols, dry brushing or other modalities of healing, journaling checks and so much more to truly give you an amazing set of tools to become your healthiest self.
Wellness Coaching is the complete package of all offerings from nutrition and movement coaching with the added love of personal check ins, monthly video call, access to Kendra through WhatsApp for last minute questions etc. This is a transformative journey of creating new habits that stick. We work on nutrition and movement to help you achieve long lasting goals. Wellness coaching also implements supplementation protocols, dry brushing or other modalities of healing, journaling checks and so much more to truly give you an amazing set of tools to become your healthiest self.
Wellness Coaching is the complete package of all offerings from nutrition and movement coaching with the added love of personal check ins, monthly video call, access to Kendra through WhatsApp for last minute questions etc. This is a transformative journey of creating new habits that stick. We work on nutrition and movement to help you achieve long lasting goals. Wellness coaching also implements supplementation protocols, dry brushing or other modalities of healing, journaling checks and so much more to truly give you an amazing set of tools to become your healthiest self.